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Get Zen @ Hamon: Tame Your Brain

Learn how to Get Zen and Tame Your Brain in just 10 minutes a day to experience a greater sense of well-being, alleviate mental stress and promote sustained focus using guided mediation. No registration required, but seats are limited to 8 per session. Masks and SMU IDs are required to enter library.

Wednesday, May 5, 2021
2:00pm - 2:30pm
Hamon Arts Library Hawn Conference Room (1st floor)
Hamon Arts Library