Get Zen @ Hamon: Tame Your Brain
Learn how to Get Zen and Tame Your Brain in just 10 minutes a day to experience a greater sense of well-being, alleviate mental stress and promote sustained focus using guided mediation. No registration required, but seats are limited to 8 per session. Masks and SMU IDs are required to enter library.
- Friday, May 7, 2021
- 2:00pm - 2:30pm
- Hamon Arts Library Hawn Conference Room (1st floor)
- Hamon Arts Library